Wed, Apr 06|
Black HERstory Yoga
The HealHER Hub Cultural Arts & Wellness All 6 Sessions (April--September) Offered in-person & virtually via zoom
Time & Location
Apr 06, 2022, 7:00 PM – Sep 07, 2022, 9:00 PM
Waldorf, 11801 Park Waldorf Ln #510, Waldorf, MD 20601, USA
About the event
***This package includes all six sessions of the series.***
A yoga practice inspired by the glory and strength of Black Women. As we are inspired by their HERstorical lives and contributions to humanity, we draw chakra wisdom that we can practically implement into our real lives.
April 6th-- Root Chakra-- Cicely Tyson
May 4th-- Sacral Chakra-- Eartha Kitt
June 1st-- Solar Plexus Chakra-- Toni Morrison
July 6th-- Heart Chakra-- Billie Holiday
August 3rd-- Throat Chakra-- Fannie Lou Hamer
September 7th-- Third Eye & Crown Chakras-- Zora Neale Hurston & Nina Simone
*Opening Guided Meditation,
*Specially curated information about Chakra & Black Woman (energetic and historical connections, affirmations, quotes, etc.),
*Specific asana poses that correlate to the energy space,
*Sacred journal space and
*Closing guided meditation.
Bring your yoga mat, journal, pen & a bottle of water.
Black HERstory Yoga-- Cycle 1
Ancestral Chakras Series All 6 Sessions of the Series