Wed, Jun 01|
Black HERstory Yoga
The HealHER Hub Cultural Arts & Wellness Solar Plexus Chakra-- Toni Morrison Offered in-person & virtually via zoom
Time & Location
Jun 01, 7:00 PM – 9:00 PM
Waldorf, 11801 Park Waldorf Ln #510, Waldorf, MD 20601, USA
About the event
A yoga practice inspired by the glory and strength of Black Women. As we are inspired by their HERstorical lives and contributions to humanity, we draw chakra wisdom that we can practically implement into our real lives.
*Opening Guided Meditation,
*Specially curated information about Chakra & Black Woman (energetic and historical connections, affirmations, quotes, etc.),
*Specific asana poses that correlate to the energy space,
*Sacred journal space and
*Closing guided meditation.
Bring your yoga mat, journal, pen & a bottle of water.
Black HERstory Yoga-- Cycle 1
Ancestral Chakras Series Sacral Chakras-- Toni Morrison