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Active Isolated Stretching Workshop--Virtual Attendee
Sun, Oct 04
|Offered In-Person and Virtually via Zoom
Perform unassisted stretches with greater control!
Registration is Closed
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Time & Location
Oct 04, 2020, 1:00 PM – 2:00 PM EDT
Offered In-Person and Virtually via Zoom
Guests
About the event
Active/Assisted Isolated Stretching is designed to release tight muscles, and fascia. Â The benefits of stretching include:
- Reduced muscle tension, and improved flexibility. Â
- Provides optimal muscle, and tendon range. Â
- Enables the removal of cellular waste by increasing oxygen, and eliminating carbon dioxide & lactic acid. Â Â
- Reduces the risk of muscle, tendon, ligament, and joint injuries.Â
- Reduces muscle tightness due to aging, and rehabilitates muscle damage due to injury.Â
- Improves the flow of lymphatic fluid allowing the body to channel waste and toxins out the body. Improved flexibility increases athletic performance, enhances, agility, and strength. Â
Registration includes a free stretch strap (yours to keep). Â
Join us In-Person or Virtually via Zoom.If joining virtually, must register by 9/28/2020 to receive your stretch strap in time for the workshop. Â
Tickets
Active Isolated Stretching
Zoom
$30.00Sale ended
Total
$0.00
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