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Active Isolated Stretching Workshop--Virtual Attendee
Sun, Oct 04
|Offered In-Person and Virtually via Zoom
Perform unassisted stretches with greater control!
Registration is Closed
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Time & Location
Oct 04, 2020, 1:00 PM – 2:00 PM EDT
Offered In-Person and Virtually via Zoom
Guests
About the event
Active/Assisted Isolated Stretching is designed to release tight muscles, and fascia. The benefits of stretching include:
Reduced muscle tension, and improved flexibility.
Provides optimal muscle, and tendon range.
Enables the removal of cellular waste by increasing oxygen, and eliminating carbon dioxide & lactic acid.
Reduces the risk of muscle, tendon, ligament, and joint injuries.
Reduces muscle tightness due to aging, and rehabilitates muscle damage due to injury.
Tickets
Active Isolated Stretching
Zoom
$30.00
Sale ended
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