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Active Isolated Stretching Workshop--In-Person Attendee
Fri, Sep 25
|Essence of Energy Wellness Center
Perform unassisted stretches with greater control!
Registration is Closed
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Time & Location
Sep 25, 2020, 1:00 PM – 5:00 PM
Essence of Energy Wellness Center, 11801 Park Waldorf Ln #510, Waldorf, MD 20601, USA
About the event
Active/Assisted Isolated Stretching is designed to release tight muscles, and fascia. The benefits of stretching include:
Reduced muscle tension, and improved flexibility.
Provides optimal muscle, and tendon range.
Enables the removal of cellular waste by increasing oxygen, and eliminating carbon dioxide & lactic acid.
Reduces the risk of muscle, tendon, ligament, and joint injuries.
Reduces muscle tightness due to aging, and rehabilitates muscle damage due to injury.
Tickets
Active Isolated Stretching
$30.00Sale ended
Total
$0.00
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